How do you distinguish between strong desires and life purpose? These are important questions. What is a life without true purpose? How can we find satisfaction if we lack the strength and knowledge to bring that purpose to fruition? These meditations travel deep into the chakras, the psychic centres of your being. They inspire you to journey far beyond the rational desires of the mind. Travel into your inner being so that you recognize and feel your true needs, and discover how they are connected to your life purpose.

 

The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or disaster. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form it takes, one thing's for sure: it hurts! And most of us don't deal with the pain very well.

A nationally known astrologer explores the connection between spiritual emergencies at age 30, 40, and 50 and key astrological passages of Saturn, Uranus, and Chiron.
* Provides techniques for directing the kundalini energy released during planetary passages for optimal personal and psychic development.
* Includes charts for birth years starting in 1930 so that readers can determine the timing of their planetary passages.
 
 
 

Two very different workout techniques: fast-paced power yoga and dumbbell-intensified yoga. Both programs combine Denise’s legendary enthusiasm with a bright set and “fitness style” cuing (no mention of “chakras” here). The first workout features a varied medley of balance and opening poses. It includes lots of modifications and options (“remember, yoga is a personal practice”). The second program is a little harder. It adds a body-sculpting element with light dumbbells and some classic toning moves (e.g. Denise integrates bicep curls into a warrior pose). Requires 2 to 5 lb. dumbbells

This well-designed program combines fast-paced yoga moves forfat-burning, hatha yoga poses for strength and flexibility, andstability ball exercises for core conditioning in three segments thatcan be done in one 60-minute session, or separately. Segment 1 buildspatterns based on strong yoga poses such as the Warrior and BalancingStick, adding lifts and lunges at a fast pace so that you're breathingfaster and working the muscles simultaneously. Segment 2 is strengthtraining by holding poses. Segment 3 focuses on core strength with astability ball. Some familiarity with yoga is helpful--Austin doesn'tgive much instruction about breathing or the fine points of theposes--but not required. Recommended for intermediate exercisersbecause no modifications are shown, and many of the poses arechallenging.

1. Ancient of Days - Nature of the Godhead
2. Mother of the Mysteries - Processes of Creation
3. Angel of the Presence - Administration of Universal Law
4. Chariot of Righteousness -Mystical Disciplines of Cabalism & Yoga
5. Everlasting House - Restoration of Heaven & Earth